I wasn't always confident. I was a people pleaser who felt guilty saying no to others so I'd say yes even if it came at a cost to myself. I lived a life of suppressing who I truly was and it came at a high price. I have lived with childhood experiences that left me feeling disempowered with lasting effects right into adulthood. Later as an adult, more disempowering experiences which led me to choosing the wrong partner to have kids with simply because I didn't place enough value on myself nor did I have a vision for my life and what I wanted. I had learnt to suppress what I wanted in order to please others and ensure others were happy. This conditioning in my childhood led me to an unhappy marriage, although blessed with 3 beautiful children, I was ultimately finding myself in an abusive situation which was quite literally SOUL DESTROYING. I left that situation because I got to a point where I realised at age 36 I simply deserved more and was DONE with being a people pleaser and tolerating SH*T in life. I wanted more. I wanted to breathe again.... I wanted to be ME and I wanted to laugh again.... I didn't want to live in anyones shadows anymore. I'd done that my entire life.... And while I can't take back those years I lost, I am grateful for the lessons and experiences because I am now able to help others -
* Create rock solid boundaries in their relationships with others * Put yourself first (above anyone else, even your kids!) * Allow yourself to shine and not suppress yourself anymore * Be unapologetically YOU! * Strip back the layers of conditioning and beliefs and find the soul version of you! 



* Any advice provided on this website or in relation to any services I provide, are those of a holistic nature and do not serve as a substitute for professional medical advice, examination, diagnosis or treatment.